Adult Self Defense | Rock Solid Martial Arts
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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Rock Solid Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Daniel Arthur reviewed Rock Solid Martial Arts
5
via Facebook

Great staff that patiently guides and encourages you every step, movement, sequence.

Christie Raper reviewed Rock Solid Martial Arts
5
via Facebook

Thank you so much Shayne Simpsons for all the great classes and instructors! Our whole family has been coming here for about 4 years and we love it! We do kenpo, BJJ, Muay Thai and MMA and we love it all! We also really love the family atmosphere and community!

Victor Gabriel Garcia reviewed Rock Solid Martial Arts
5
via Facebook

Great atmosphere. Great people and superb training programs to help! Love this place.

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Adult Self Defense

Rock Solid Kenpo in Bellingham Washington

What do we teach?

on Mondays, Tuesdays and Saturdays we teach Self Defense.  Here at Rock Solid Kenpo, We Believe You Have The Right To Stop Someone From Hurting You! We will teach you about  1.Attitude (the proper attitude to have for Self Defense) 2. Environment and how to use it or be aware to protect yourself . 3.  Dimensional Stages of Action, (understand distancing) and how to use it and understand it to protect yourself. 4. Positions, we will teach you were to look, how to stand, and where to put your feet and hands. we will give you a system to teach you how to choose wisely  5. Maneuver, we will teach you how to control distance so as to increase the chances of protecting yourself.  6. Targets, we are going to teach you how to choose the best target, to get your desired result. 7. Angle, we will teach you how to move and use angles to increase your power, speed and effectiveness. 8. Weapons, we are going to teach you how to create parts of your body (hands, Elbow, Knees, Feet, etc.)  into weapons.

We do this through teaching you prearranged techniques which are used as guides to help teach you about self defense. We also teach you base techniques that you can use as we guide you to create your own self defense system tailored to you.

Next Monday we will go over what we teach on Wednesday, Thursdays, and Saturday.. What Happens when a Self Defense Situation Falls Apart and You end up in a Fight.. We will share how we teach you to win this fight and protect you.

To Get 3 Free Classes click Here https://bellinghammartialarts.com/program/adult-martial-arts/ 

Rock Solid Kenpo’s Head Instructor

Shayne Simpson